Sunscreen and Kids: A Hack (or Three) to Make Life Easier
Let’s be real – most kids don’t love sunscreen. And honestly, if someone suddenly slathered oily, sticky, smelly cream all over us, we’d probably protest too.
For children, sunscreen is often more than just annoying—it can be full-on sensory overload. The texture can feel awful, the smell can be strong, and to them, the “why” behind it doesn’t make much sense. So when applying sunscreen turns into a battle, it helps to have a few strategies ready to go.
One of the biggest game-changers? Handing over control.
👉 Let them apply sunscreen to you first
👉 Give them full control of the bottle (with guidance, of course)
👉 Thank them and talk positively about how it feels
👉 Let them explore the cream with their hands
This way, they feel in control, the smell and feel of sunscreen become familiar, and they’re much more likely to try putting it on themselves. My own 2-year-old always protests sunscreen, but when she got to put it on me, she ended up happily applying it to herself. Total win.
The Ultimate Hack (That Also Saves Parents’ Sanity)
Now, here’s a trick that’s a lifesaver for parents too. Sunscreen bottles plus toddlers often = mess. But if you recycle an old roll-on deodorant bottle (thoroughly cleaned, of course!) and refill it with sunscreen, you’ve got yourself a DIY roll-on applicator.
✅ No more giant blobs wasted
✅ Kids can do it themselves (novelty factor = high engagement)
✅ Works with any sunscreen you choose
✅ Saves time, saves mess, saves tears
YES - roll on sunscreens already exist! I know! But how cool is this recycling option?! Plus you can add any type of sunscreen you want. Win win.
Remember: Everyone Needs Sunscreen
Sometimes, the trick is simply to step back and let your child do it themselves. Novelty, control, and play go a long way in reducing the daily sunscreen struggle.
And it’s worth repeating: sunscreen is for everyone. Darker skin tones are not immune to the harmful effects of UV radiation. So whether it’s cream, spray, or a clever DIY roll-on hack—help your kids build the habit now.
SLIP. SLOP. SLAP. WRAP.
And maybe even smile through the process.